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Pensacola Strength Weightlifting Club
Welcome to the Barbell! At CrossFit Pensacola, we’re proud to host Pensacola Strength, our dedicated Olympic Weightlifting Club. Whether you’re new to the sport or preparing for your next competition, our program gives you the technical coaching, structure, and supportive community you need to surpass your limits.
Why Join Our Club?
- Expert Coaching – Led by USAW-certified coaches with over a decade of coaching experience.
- Focused Training – Specialized sessions centered on the snatch, clean & jerk, and strength development.
- Tailored Programs – Progressive cycles designed for beginners, experienced lifters, and competitors.
- Team Environment – Train alongside a motivated crew who push, encourage, and celebrate each other.
- Competition Prep – Full meet-day support: attempt selection, warm-ups, and handling.
- Coaches Who Care – Every athlete receives equal attention, support, and commitment to help you reach your goals.
Who It’s For
- Beginners who want to learn proper technique with confidence.
- CrossFit athletes looking to sharpen barbell skills and break PR plateaus.
- Competitive lifters preparing for local, state, or national meets.
- Youth, masters, and remote athletes seeking structured, professional programming.
What You Can Expect
- Weekly Olympic Weightlifting programming through the CoachLogik training program.
- Coached team sessions with personalized feedback.
- Video analysis and technique breakdowns.
- Mobility drills and warm-up protocols designed for lifters.
- Open gym access to train on your own schedule (24/7 gym access).
- A community that pushes you to be your best.
